Benefit your Root, Make things happen..
The root chakra is powerfully related to our contact with the Earth Mother, providing us with the ability to be grounded into the earth plane. This is also the center of manifestation. When you are trying to make things happen in the material world, business or material possessions, the energy to succeed will come from the first chakra.
Root body parts include the hips, legs, lower back and sexual organs.
CLEAR:
When the first chakra is clear we feel secure, grounded, and stable. We can use good "common sense" to balance our finances as well as our everyday responsibilities and still initiate new activities and interest. Our eliminatory system functions well, neural activity in our legs and feet is healthy, and our ability to initiate sexual encounters is comfortable and natural.
Our root chakra is the home of the Sleeping Serpent, our Kundalini. When this chakra is clear and balanced the Goddess Kundalini Shakti can awaken and begin her gradual rise towards reunion with Lord Shiva.
UNCLEAR:
When the first chakra is unclear we feel insecure and fearful. We can also become absent-minded because we are ungrounded. We may also have a difficult time with our finances and day to day necessities. Whatever security we derive from material things can become threatened. There can also be problems with our home, which is our base of operations in physical life. We can become self-indulgent and self-centered and suffer from depression and grief. We may suffer from hemorrhoids, constipation, sciatica, or prostate problems. All of the above emotional, behavioral, and physical health issues have to do with the ability to let go. We cannot let go of our sadness, let go of material sources of comfort when finances require, or even let go of the waste material of our bodies. If we cannot release what is holding us back, we cannot move forward. Difficulties with our sciatic nerve and problems with our legs and feet display this dynamic. Prostate problems can arise from frustrated sexual or creative drives.
CLEAR:
When the first chakra is clear we feel secure, grounded, and stable. We can use good "common sense" to balance our finances as well as our everyday responsibilities and still initiate new activities and interest. Our eliminatory system functions well, neural activity in our legs and feet is healthy, and our ability to initiate sexual encounters is comfortable and natural.
Our root chakra is the home of the Sleeping Serpent, our Kundalini. When this chakra is clear and balanced the Goddess Kundalini Shakti can awaken and begin her gradual rise towards reunion with Lord Shiva.
UNCLEAR:
When the first chakra is unclear we feel insecure and fearful. We can also become absent-minded because we are ungrounded. We may also have a difficult time with our finances and day to day necessities. Whatever security we derive from material things can become threatened. There can also be problems with our home, which is our base of operations in physical life. We can become self-indulgent and self-centered and suffer from depression and grief. We may suffer from hemorrhoids, constipation, sciatica, or prostate problems. All of the above emotional, behavioral, and physical health issues have to do with the ability to let go. We cannot let go of our sadness, let go of material sources of comfort when finances require, or even let go of the waste material of our bodies. If we cannot release what is holding us back, we cannot move forward. Difficulties with our sciatic nerve and problems with our legs and feet display this dynamic. Prostate problems can arise from frustrated sexual or creative drives.
The colors used for this chakra are red, brown and black. The gemstones are Garnet, Smoky Quartz, Obsidian, Black Onyx, and Black Tourmaline.
NOTE: A man¹s sexual organs are located primarily in his first chakra, so male sexual energy is usually experienced primarily as physical. A women's sexual organs are located primarily in her second chakra, so female sexual energy is usually experienced primarily as emotional. Both chakras are associated with sexual energy
Unblocking the Root Chakra
Unblocking the root chakra is the first step to clearing the physical, mental or emotional baggage that may be holding you back from achieving your goals.
This first video is more instructional and breaks down in some detail the way to connect with the root chakra and clear it out.
If it is your first time trying any type of meditation it may take a little time to get used to but keep trying, the results will be well worth it.
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